In Your 20's

What's Happening

In your 20's your body is producing the hormones estrogen, progesterone and androgen at peak levels, producing both fat and muscle.​ You have plenty of collagen and elastin to keep your skin looking strong and flexible.

 

You may be finishing your education and starting a career. You may be becoming more responsible for instituting your own meal plan and exercise routine. 

 

Common client goals:

• Consistent, sufficient sun protection habits

• Eliminate any unhealthy habits left over from their teens

• Getting enough sleep

• Ensuring sufficient oral hygiene and regular dental visits

• Maintaining a healthy diet and exercise life style to promote a strong body

• learning to listen to your body

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